https://meganderosa.com/wp-content/uploads/2024/12/IMG_0555-scaled.jpeg19202560Megan DeRosahttps://meganderosa.com/wp-content/uploads/2018/11/MDYT_horiz_logo-1030x316.pngMegan DeRosa2024-12-20 11:45:532024-12-20 11:48:53Unclenching with Stale Gumdrops and Gingerbread Gimlets
https://meganderosa.com/wp-content/uploads/2024/09/0EF0B1B5-27BC-42B4-A83F-32C0A04170FB.jpeg10151786Megan DeRosahttps://meganderosa.com/wp-content/uploads/2018/11/MDYT_horiz_logo-1030x316.pngMegan DeRosa2024-09-27 11:12:092024-09-27 11:22:17Weathering Life with Grape Bubblegum
https://meganderosa.com/wp-content/uploads/2024/08/IMG_4975.jpeg20481536Megan DeRosahttps://meganderosa.com/wp-content/uploads/2018/11/MDYT_horiz_logo-1030x316.pngMegan DeRosa2024-08-16 10:26:362024-08-18 12:23:11Sookie and The Last Goodbye
https://meganderosa.com/wp-content/uploads/2024/04/029E14D2-62DE-4BA3-805F-00E34306E5AD-scaled.jpeg19172560Megan DeRosahttps://meganderosa.com/wp-content/uploads/2018/11/MDYT_horiz_logo-1030x316.pngMegan DeRosa2024-04-18 10:15:042024-07-14 08:07:08What Can You Let Go Of?
https://meganderosa.com/wp-content/uploads/2024/01/40E6D2C1-CF03-487C-8839-5556544E4E3C-scaled.jpeg25601707Megan DeRosahttps://meganderosa.com/wp-content/uploads/2018/11/MDYT_horiz_logo-1030x316.pngMegan DeRosa2024-01-19 13:27:082024-01-19 13:27:115 Minutes a Day Melts the Stress Away
https://meganderosa.com/wp-content/uploads/2023/09/nathan-dumlao-HKZPcz4Jpm8-unsplash-scaled.jpg17072560Megan DeRosahttps://meganderosa.com/wp-content/uploads/2018/11/MDYT_horiz_logo-1030x316.pngMegan DeRosa2023-09-27 09:52:032023-09-27 09:53:39Do You Want To Be Heard, Helped, or Hugged?
https://meganderosa.com/wp-content/uploads/2023/08/herbert-goetsch-SGKQh9wNgAk-unsplash-scaled.jpg17062560Megan DeRosahttps://meganderosa.com/wp-content/uploads/2018/11/MDYT_horiz_logo-1030x316.pngMegan DeRosa2023-08-30 09:59:512023-08-30 10:06:20Ready or Not, Here They Come (The Winds of Change)
https://meganderosa.com/wp-content/uploads/2023/07/IMG_6226.jpeg18191170Megan DeRosahttps://meganderosa.com/wp-content/uploads/2018/11/MDYT_horiz_logo-1030x316.pngMegan DeRosa2023-07-26 10:41:222023-07-27 10:17:57Microdosing on the Colorado River
https://meganderosa.com/wp-content/uploads/2023/06/IMG_5918.jpeg15461170Megan DeRosahttps://meganderosa.com/wp-content/uploads/2018/11/MDYT_horiz_logo-1030x316.pngMegan DeRosa2023-06-28 10:35:402023-06-28 10:51:13When You’re Lost in Stress, Follow This Roadmap Back to Rest
https://meganderosa.com/wp-content/uploads/2023/05/IMG_5532.jpeg802790Megan DeRosahttps://meganderosa.com/wp-content/uploads/2018/11/MDYT_horiz_logo-1030x316.pngMegan DeRosa2023-05-16 10:40:202023-05-16 10:40:22You Are More Than Enough: Let’s Ditch Our Middle School Stories
https://meganderosa.com/wp-content/uploads/2023/04/IMG_8684.jpeg13181730Megan DeRosahttps://meganderosa.com/wp-content/uploads/2018/11/MDYT_horiz_logo-1030x316.pngMegan DeRosa2023-04-20 11:15:222023-04-20 13:15:05How to Unwind Tension, Reclaim Comfort, and Feel Good
https://meganderosa.com/wp-content/uploads/2023/02/IMG_4838.jpeg8711170Megan DeRosahttps://meganderosa.com/wp-content/uploads/2018/11/MDYT_horiz_logo-1030x316.pngMegan DeRosa2023-02-16 09:12:112023-02-17 13:50:23The Power of Awe in An Ordinary Day
https://meganderosa.com/wp-content/uploads/2018/10/shutterstock_315693248.jpg6671000Megan DeRosahttps://meganderosa.com/wp-content/uploads/2018/11/MDYT_horiz_logo-1030x316.pngMegan DeRosa2023-01-04 12:54:042023-01-04 13:04:30Q&A: Reclaiming Ease in Everyday Life
https://meganderosa.com/wp-content/uploads/2018/12/mira-kemppainen-212226-unsplash.jpg15362048Megan DeRosahttps://meganderosa.com/wp-content/uploads/2018/11/MDYT_horiz_logo-1030x316.pngMegan DeRosa2023-01-04 12:38:372023-01-04 12:50:15Feeling Scattered and Overwhelmed? An Antidote Is Closer Than You Think.
https://meganderosa.com/wp-content/uploads/2018/11/IMG_4420.gif800800Megan DeRosahttps://meganderosa.com/wp-content/uploads/2018/11/MDYT_horiz_logo-1030x316.pngMegan DeRosa2023-01-04 12:35:102023-01-04 12:50:215 Simple Ways to Calm Down When You’re Stressed at Work
https://meganderosa.com/wp-content/uploads/2018/10/Heres-How-to-Face-Hard-Decisions-with-Ease.jpg400495Megan DeRosahttps://meganderosa.com/wp-content/uploads/2018/11/MDYT_horiz_logo-1030x316.pngMegan DeRosa2023-01-04 12:31:572023-01-04 12:50:27Here’s How to Face Hard Decisions with Ease
https://meganderosa.com/wp-content/uploads/2018/11/Chopra-article-photo.jpeg371795Megan DeRosahttps://meganderosa.com/wp-content/uploads/2018/11/MDYT_horiz_logo-1030x316.pngMegan DeRosa2023-01-04 12:28:332024-10-04 09:28:343 Meditative Practices to Help You Cope with Change
https://meganderosa.com/wp-content/uploads/2018/11/EA8F33E7-42F0-4240-97EE-74820FFAB0C8.jpeg687750Megan DeRosahttps://meganderosa.com/wp-content/uploads/2018/11/MDYT_horiz_logo-1030x316.pngMegan DeRosa2023-01-04 12:26:022023-01-04 12:50:405 Essential Life Lessons from a National Geographic Photographer
https://meganderosa.com/wp-content/uploads/2019/03/jay-castor-140248-unsplash.jpg17282592Megan DeRosahttps://meganderosa.com/wp-content/uploads/2018/11/MDYT_horiz_logo-1030x316.pngMegan DeRosa2023-01-04 12:21:332023-01-04 12:50:46The Inner Work of a Yoga Therapist
https://meganderosa.com/wp-content/uploads/2020/04/IMG_4056.jpg640562Megan DeRosahttps://meganderosa.com/wp-content/uploads/2018/11/MDYT_horiz_logo-1030x316.pngMegan DeRosa2023-01-04 12:09:372023-01-04 12:51:13We’re In This Together
https://meganderosa.com/wp-content/uploads/2021/09/IMG_0527.jpg8351132Megan DeRosahttps://meganderosa.com/wp-content/uploads/2018/11/MDYT_horiz_logo-1030x316.pngMegan DeRosa2023-01-04 12:01:132023-01-04 12:51:18Gathering Resilience in a Collection of Moments
https://meganderosa.com/wp-content/uploads/2023/01/IMG_1339-1.jpeg12271338Megan DeRosahttps://meganderosa.com/wp-content/uploads/2018/11/MDYT_horiz_logo-1030x316.pngMegan DeRosa2023-01-04 10:59:522023-01-04 12:51:24You Know What You Need
https://meganderosa.com/wp-content/uploads/2022/11/IMG_4090.jpeg10641170Megan DeRosahttps://meganderosa.com/wp-content/uploads/2018/11/MDYT_horiz_logo-1030x316.pngMegan DeRosa2022-11-23 13:20:272022-12-29 15:23:07Gratitude Is a Practice
https://meganderosa.com/wp-content/uploads/2022/11/55731ECD-8AA9-454C-BFE3-F366997F40E9.jpeg15231440Megan DeRosahttps://meganderosa.com/wp-content/uploads/2018/11/MDYT_horiz_logo-1030x316.pngMegan DeRosa2022-11-04 09:36:352022-12-29 15:20:34When a Fire Burned Through our Town, I Leaned in To Rise Up
https://meganderosa.com/wp-content/uploads/2018/10/shutterstock_80527207.jpg13602048MDAdminhttps://meganderosa.com/wp-content/uploads/2018/11/MDYT_horiz_logo-1030x316.pngMDAdmin2013-09-26 23:16:432023-01-04 12:48:34Golden Threads: Shared Themes in Holistic Health and Healing Modalities
https://meganderosa.com/wp-content/uploads/2018/10/book.jpg400495MDAdminhttps://meganderosa.com/wp-content/uploads/2018/11/MDYT_horiz_logo-1030x316.pngMDAdmin2008-09-26 23:17:522018-10-14 17:21:09All in a Day’s Work: Careers Using Science
https://meganderosa.com/wp-content/uploads/2025/01/IMG_0782-scaled.jpeg
2428
2560
Megan DeRosa
https://meganderosa.com/wp-content/uploads/2018/11/MDYT_horiz_logo-1030x316.png
Megan DeRosa2025-01-27 10:57:142025-01-27 11:26:37Breaking A Promise
https://meganderosa.com/wp-content/uploads/2024/12/IMG_0555-scaled.jpeg
1920
2560
Megan DeRosa
https://meganderosa.com/wp-content/uploads/2018/11/MDYT_horiz_logo-1030x316.png
Megan DeRosa2024-12-20 11:45:532024-12-20 11:48:53Unclenching with Stale Gumdrops and Gingerbread Gimlets
https://meganderosa.com/wp-content/uploads/2024/10/IMG_0057-scaled.jpeg
1398
2560
Megan DeRosa
https://meganderosa.com/wp-content/uploads/2018/11/MDYT_horiz_logo-1030x316.png
Megan DeRosa2024-10-25 09:43:362024-10-25 09:52:02Where’s My Shadow?
https://meganderosa.com/wp-content/uploads/2024/09/0EF0B1B5-27BC-42B4-A83F-32C0A04170FB.jpeg
1015
1786
Megan DeRosa
https://meganderosa.com/wp-content/uploads/2018/11/MDYT_horiz_logo-1030x316.png
Megan DeRosa2024-09-27 11:12:092024-09-27 11:22:17Weathering Life with Grape Bubblegum
https://meganderosa.com/wp-content/uploads/2024/08/IMG_4975.jpeg
2048
1536
Megan DeRosa
https://meganderosa.com/wp-content/uploads/2018/11/MDYT_horiz_logo-1030x316.png
Megan DeRosa2024-08-16 10:26:362024-08-18 12:23:11Sookie and The Last Goodbye
https://meganderosa.com/wp-content/uploads/2024/07/88E4C9D7-57E6-4B05-B627-44560EE560B8-scaled.jpeg
2453
2560
Megan DeRosa
https://meganderosa.com/wp-content/uploads/2018/11/MDYT_horiz_logo-1030x316.png
Megan DeRosa2024-07-12 10:45:242024-07-14 07:53:36The Hard, Right Choice
https://meganderosa.com/wp-content/uploads/2024/06/IMG_9296.jpeg
1310
1919
Megan DeRosa
https://meganderosa.com/wp-content/uploads/2018/11/MDYT_horiz_logo-1030x316.png
Megan DeRosa2024-06-26 09:49:552024-06-27 08:51:38Live in Perfect Balance (Or Not)
https://meganderosa.com/wp-content/uploads/2024/05/ADBAA709-D4B2-4713-8BBF-F22D505FDF0B-scaled.jpeg
1707
2560
Megan DeRosa
https://meganderosa.com/wp-content/uploads/2018/11/MDYT_horiz_logo-1030x316.png
Megan DeRosa2024-05-23 10:22:152024-07-14 08:02:52Turn Your Decision Outside-In
https://meganderosa.com/wp-content/uploads/2024/04/029E14D2-62DE-4BA3-805F-00E34306E5AD-scaled.jpeg
1917
2560
Megan DeRosa
https://meganderosa.com/wp-content/uploads/2018/11/MDYT_horiz_logo-1030x316.png
Megan DeRosa2024-04-18 10:15:042024-07-14 08:07:08What Can You Let Go Of?
https://meganderosa.com/wp-content/uploads/2024/03/4445F3E8-6D92-46B4-90DF-55390610CBE4-scaled.jpeg
2560
1707
Megan DeRosa
https://meganderosa.com/wp-content/uploads/2018/11/MDYT_horiz_logo-1030x316.png
Megan DeRosa2024-03-20 12:11:542024-03-20 12:11:58Raising Awareness for Positive Change (in You)
https://meganderosa.com/wp-content/uploads/2024/02/IMG_8054-scaled.jpeg
2560
2201
Megan DeRosa
https://meganderosa.com/wp-content/uploads/2018/11/MDYT_horiz_logo-1030x316.png
Megan DeRosa2024-02-23 09:53:472024-02-23 09:53:50A Meaningful Map for Midlife
https://meganderosa.com/wp-content/uploads/2024/01/40E6D2C1-CF03-487C-8839-5556544E4E3C-scaled.jpeg
2560
1707
Megan DeRosa
https://meganderosa.com/wp-content/uploads/2018/11/MDYT_horiz_logo-1030x316.png
Megan DeRosa2024-01-19 13:27:082024-01-19 13:27:115 Minutes a Day Melts the Stress Away
https://meganderosa.com/wp-content/uploads/2023/11/IMG_7297.jpeg
879
1170
Megan DeRosa
https://meganderosa.com/wp-content/uploads/2018/11/MDYT_horiz_logo-1030x316.png
Megan DeRosa2023-11-28 10:35:562023-11-28 10:37:17Let’s Bring Back Old-School Mornings
https://meganderosa.com/wp-content/uploads/2023/09/nathan-dumlao-HKZPcz4Jpm8-unsplash-scaled.jpg
1707
2560
Megan DeRosa
https://meganderosa.com/wp-content/uploads/2018/11/MDYT_horiz_logo-1030x316.png
Megan DeRosa2023-09-27 09:52:032023-09-27 09:53:39Do You Want To Be Heard, Helped, or Hugged?
https://meganderosa.com/wp-content/uploads/2023/08/herbert-goetsch-SGKQh9wNgAk-unsplash-scaled.jpg
1706
2560
Megan DeRosa
https://meganderosa.com/wp-content/uploads/2018/11/MDYT_horiz_logo-1030x316.png
Megan DeRosa2023-08-30 09:59:512023-08-30 10:06:20Ready or Not, Here They Come (The Winds of Change)
https://meganderosa.com/wp-content/uploads/2023/07/IMG_6226.jpeg
1819
1170
Megan DeRosa
https://meganderosa.com/wp-content/uploads/2018/11/MDYT_horiz_logo-1030x316.png
Megan DeRosa2023-07-26 10:41:222023-07-27 10:17:57Microdosing on the Colorado River
https://meganderosa.com/wp-content/uploads/2023/06/IMG_5918.jpeg
1546
1170
Megan DeRosa
https://meganderosa.com/wp-content/uploads/2018/11/MDYT_horiz_logo-1030x316.png
Megan DeRosa2023-06-28 10:35:402023-06-28 10:51:13When You’re Lost in Stress, Follow This Roadmap Back to Rest
https://meganderosa.com/wp-content/uploads/2023/05/IMG_5532.jpeg
802
790
Megan DeRosa
https://meganderosa.com/wp-content/uploads/2018/11/MDYT_horiz_logo-1030x316.png
Megan DeRosa2023-05-16 10:40:202023-05-16 10:40:22You Are More Than Enough: Let’s Ditch Our Middle School Stories
https://meganderosa.com/wp-content/uploads/2023/04/IMG_8684.jpeg
1318
1730
Megan DeRosa
https://meganderosa.com/wp-content/uploads/2018/11/MDYT_horiz_logo-1030x316.png
Megan DeRosa2023-04-20 11:15:222023-04-20 13:15:05How to Unwind Tension, Reclaim Comfort, and Feel Good
https://meganderosa.com/wp-content/uploads/2023/03/69EA3504-D161-4C81-9F60-D6DBBC88AB0B-scaled.jpeg
1707
2560
Megan DeRosa
https://meganderosa.com/wp-content/uploads/2018/11/MDYT_horiz_logo-1030x316.png
Megan DeRosa2023-03-16 10:59:152024-07-14 08:27:27A Simple Shift for Insomnia
https://meganderosa.com/wp-content/uploads/2023/02/IMG_4838.jpeg
871
1170
Megan DeRosa
https://meganderosa.com/wp-content/uploads/2018/11/MDYT_horiz_logo-1030x316.png
Megan DeRosa2023-02-16 09:12:112023-02-17 13:50:23The Power of Awe in An Ordinary Day
https://meganderosa.com/wp-content/uploads/2018/10/shutterstock_315693248.jpg
667
1000
Megan DeRosa
https://meganderosa.com/wp-content/uploads/2018/11/MDYT_horiz_logo-1030x316.png
Megan DeRosa2023-01-04 12:54:042023-01-04 13:04:30Q&A: Reclaiming Ease in Everyday Life
https://meganderosa.com/wp-content/uploads/2019/03/yeshi-kangrang-296068-unsplash.jpg
2048
1639
Megan DeRosa
https://meganderosa.com/wp-content/uploads/2018/11/MDYT_horiz_logo-1030x316.png
Megan DeRosa2023-01-04 12:46:572023-01-04 12:50:03Rest: Our Forgotten Superpower
https://meganderosa.com/wp-content/uploads/2023/01/IMG_4426.jpg
684
845
Megan DeRosa
https://meganderosa.com/wp-content/uploads/2018/11/MDYT_horiz_logo-1030x316.png
Megan DeRosa2023-01-04 12:43:332023-01-04 12:50:08Four Easy Stress-Soothers: Simple Practices to Feel Calm Amidst Chaos
https://meganderosa.com/wp-content/uploads/2018/12/mira-kemppainen-212226-unsplash.jpg
1536
2048
Megan DeRosa
https://meganderosa.com/wp-content/uploads/2018/11/MDYT_horiz_logo-1030x316.png
Megan DeRosa2023-01-04 12:38:372023-01-04 12:50:15Feeling Scattered and Overwhelmed? An Antidote Is Closer Than You Think.
https://meganderosa.com/wp-content/uploads/2018/11/IMG_4420.gif
800
800
Megan DeRosa
https://meganderosa.com/wp-content/uploads/2018/11/MDYT_horiz_logo-1030x316.png
Megan DeRosa2023-01-04 12:35:102023-01-04 12:50:215 Simple Ways to Calm Down When You’re Stressed at Work
https://meganderosa.com/wp-content/uploads/2018/10/Heres-How-to-Face-Hard-Decisions-with-Ease.jpg
400
495
Megan DeRosa
https://meganderosa.com/wp-content/uploads/2018/11/MDYT_horiz_logo-1030x316.png
Megan DeRosa2023-01-04 12:31:572023-01-04 12:50:27Here’s How to Face Hard Decisions with Ease
https://meganderosa.com/wp-content/uploads/2018/11/Chopra-article-photo.jpeg
371
795
Megan DeRosa
https://meganderosa.com/wp-content/uploads/2018/11/MDYT_horiz_logo-1030x316.png
Megan DeRosa2023-01-04 12:28:332024-10-04 09:28:343 Meditative Practices to Help You Cope with Change
https://meganderosa.com/wp-content/uploads/2018/11/EA8F33E7-42F0-4240-97EE-74820FFAB0C8.jpeg
687
750
Megan DeRosa
https://meganderosa.com/wp-content/uploads/2018/11/MDYT_horiz_logo-1030x316.png
Megan DeRosa2023-01-04 12:26:022023-01-04 12:50:405 Essential Life Lessons from a National Geographic Photographer
https://meganderosa.com/wp-content/uploads/2019/03/jay-castor-140248-unsplash.jpg
1728
2592
Megan DeRosa
https://meganderosa.com/wp-content/uploads/2018/11/MDYT_horiz_logo-1030x316.png
Megan DeRosa2023-01-04 12:21:332023-01-04 12:50:46The Inner Work of a Yoga Therapist
https://meganderosa.com/wp-content/uploads/2019/06/zach-lucero-802489-unsplash.jpg
2757
4902
Megan DeRosa
https://meganderosa.com/wp-content/uploads/2018/11/MDYT_horiz_logo-1030x316.png
Megan DeRosa2023-01-04 12:18:032023-01-04 12:50:51The Curious Yoga Therapist
https://meganderosa.com/wp-content/uploads/2019/09/saneej-kallingal-6EQYQewfOH0-unsplash.jpg
1365
2048
Megan DeRosa
https://meganderosa.com/wp-content/uploads/2018/11/MDYT_horiz_logo-1030x316.png
Megan DeRosa2023-01-04 12:14:462023-01-04 12:51:03We’re Suffering. Can Joy-Ness Join Us?
https://meganderosa.com/wp-content/uploads/2020/04/IMG_4056.jpg
640
562
Megan DeRosa
https://meganderosa.com/wp-content/uploads/2018/11/MDYT_horiz_logo-1030x316.png
Megan DeRosa2023-01-04 12:09:372023-01-04 12:51:13We’re In This Together
https://meganderosa.com/wp-content/uploads/2021/09/IMG_0527.jpg
835
1132
Megan DeRosa
https://meganderosa.com/wp-content/uploads/2018/11/MDYT_horiz_logo-1030x316.png
Megan DeRosa2023-01-04 12:01:132023-01-04 12:51:18Gathering Resilience in a Collection of Moments
https://meganderosa.com/wp-content/uploads/2023/01/IMG_1339-1.jpeg
1227
1338
Megan DeRosa
https://meganderosa.com/wp-content/uploads/2018/11/MDYT_horiz_logo-1030x316.png
Megan DeRosa2023-01-04 10:59:522023-01-04 12:51:24You Know What You Need
https://meganderosa.com/wp-content/uploads/2022/11/IMG_4090.jpeg
1064
1170
Megan DeRosa
https://meganderosa.com/wp-content/uploads/2018/11/MDYT_horiz_logo-1030x316.png
Megan DeRosa2022-11-23 13:20:272022-12-29 15:23:07Gratitude Is a Practice
https://meganderosa.com/wp-content/uploads/2022/11/55731ECD-8AA9-454C-BFE3-F366997F40E9.jpeg
1523
1440
Megan DeRosa
https://meganderosa.com/wp-content/uploads/2018/11/MDYT_horiz_logo-1030x316.png
Megan DeRosa2022-11-04 09:36:352022-12-29 15:20:34When a Fire Burned Through our Town, I Leaned in To Rise Up
https://meganderosa.com/wp-content/uploads/2018/10/shutterstock_553543444.jpg
1530
2048
MDAdmin
https://meganderosa.com/wp-content/uploads/2018/11/MDYT_horiz_logo-1030x316.png
MDAdmin2018-06-26 23:17:162018-10-21 22:56:36What is Yoga Therapy?
https://meganderosa.com/wp-content/uploads/2018/10/shutterstock_80527207.jpg
1360
2048
MDAdmin
https://meganderosa.com/wp-content/uploads/2018/11/MDYT_horiz_logo-1030x316.png
MDAdmin2013-09-26 23:16:432023-01-04 12:48:34Golden Threads: Shared Themes in Holistic Health and Healing Modalities
https://meganderosa.com/wp-content/uploads/2018/10/book.jpg
400
495
MDAdmin
https://meganderosa.com/wp-content/uploads/2018/11/MDYT_horiz_logo-1030x316.png
MDAdmin2008-09-26 23:17:522018-10-14 17:21:09All in a Day’s Work: Careers Using Science