Megan DeRosa is a teacher, researcher, and writer who has spent two decades exploring healing, wellbeing, and mind-body medicine. As a wellness coach and yoga therapist, her approach is grounded in graduate studies in holistic health and healing, a solid foundation in science—she’s a former NASA scholar and science writer—and advanced training in yoga, life coaching, and energy medicine. Her work has been featured in many popular publications and platforms, including Yoga Journal, Insight Timer, Yoga Anytime, Thrive Global, Elephant Journal, The Chopra Center, Yoga Therapy Health, and Inner Peace Yoga Therapy.
Over several decades, Megan has observed mind-body medicine’s most powerful, meaningful benefits emerge through experience. A subtle alchemy transpires when we practice. We let go of old habits that no longer serve us. Tune-in to our inner landscapes. Awaken our own deep resources. Become more engaged and present in our daily lives. Heal and thrive.
Megan has a deep personal and professional understanding of mind-body medicine, wellbeing, and healing, and a gift for distilling modern science and ancient wisdom into simple, approachable teachings.